sábado, 12 de novembro de 2011

2011 Absa Cape Epic Stage 7

2011 Absa Cape Epic - Stage 6

2011 Absa Cape Epic Stage 5

2011 Absa Cape Epic - Stage 4

2011 Absa Cape Epic Stage 3

2011 Absa Cape Epic Stage 2

2011 Absa Cape Epic Stage 1

quinta-feira, 10 de novembro de 2011

How to Determine the Correct Frame Size for a Bike Read more: How to Determine the Correct Frame Size for a Bike | eHow.com http://www.ehow.com/how_1

Instructions

    • 1

      Measure your inseam. This is best done barefoot. Stand against the wall and put a book between your legs so it pressed right up against your pelvic bone. Make a mark with a pencil on the wall along the top of the book. Measure the distance from the floor to the mark in centimeters.

    • 2

      Use your inseam measurement to get a rough idea of your road bike size. Multiply your inseam by .65. This will give you a good estimate of your road bike size for bikes measured center to center. Thus if your inseam is 86 cm, you will fit a 56 cm road bike (86 x .65 = 55.9). Note that many road bikes are measured center to top. To determine how to fit these bikes, multiply your inseam by .67.

    • 3

      Subtract an additional 10 cm and convert this measurement to inches to get your mountain bike frame size, roughly. Thus, if you fit a 56 cm road bike (c-c), you will fit a 46 cm -- or an 18 inch -- mountain bike.

    • 4

      Consider top tube length. In many ways, this is the most important aspect of sizing a bike. Two 18-inch mountain bikes may have different length top tubes. Or a 54 cm and an 56 cm road bike may have the same length top tube. Given the same top tube length, the bigger bike may be more comfortable because it will allow you to get the bars up a bit higher.

    • 5

      Know that women have longer legs and shorter top tubes than men. Unfortunately, most bikes are designed for men, and women often have a hard time finding a bike that will fit them well. Luckily, some manufacturers have begun to make women-specific models.

    • 6

      Test ride some bikes once you have gotten a rough idea of what will fit you. This will help you determine what is most comfortable for you.

Mountain Bike Sizing Guide

Mountain Bikes - Finding the Right Size
Your HeightYour Inseam LengthBike Frame Size
4'11" - 5'3"25” - 27”13 - 15 inches
5'3" - 5'7" 27" - 29" 15 to 17 inches
5'7" - 5'11" 29" - 31" 17 to 19 inches
5'11" - 6'2"31" - 33"19 to 21 inches
6'2" - 6'4"33" - 35"21 to 23 inches
6'4" and up35" and up23 inches and up

Get the Right Bike Fit for You

No matter what type of bike you choose, make sure it fits you. Bikes are sold in a variety of frame sizes, so this is a good starting point. To find the frame that best fits your leg length, try this simple stand-over exercise: throw your leg over the bike's top tube and straddle it. Generally you want about 1" of clearance for a road bike and about 2" or more for a mountain bike. Recreation and comfort bikes generally offer plenty of stand-over room already. Wear shoes to get an accurate reading.

Stand-over height

Now consider the seat height. You want to make sure your leg has a slight bend when your pedal is at its lowest point in its rotation. To achieve this may involve making simple up or down adjustments to the seat height.

You should also have the proper reach to the handlebars. Your arms should not be fully extended; rather, your elbows should be slightly bent so that you feel comfortable and not too far away or too close to the handlebars.

For specific fit instructions, refer to our Fitting Your Bike article and videos.

terça-feira, 8 de novembro de 2011

10 razões para utilizar uma bicicleta eléctrica







1. Superar subidas de colinas, ventos frontais e longas distâncias


Com um micro-motor eléctrico e uma bateria adequada, transforma as subidas em terreno plano.




2. Custos reduzidos de funcionamento


Reduzidíssimos custos de manutenção, e custo da energia quase negligenciável.




3. Deslocação mais rápida


Evita os engarrafamentos e problemas de estacionamento




4. Sem licra, sem suor


Tem a hipótese de chegar ao seu emprego sem dispender demasiado esforço físico. Nos dias de lazer, e para fazer desporto, reduza a ajuda do motor e... pedale mais.




5. Mantenha-se em boa forma


Uma bicicleta eléctrica utiliza-se com muito mais frequência do que uma bicicleta convencional. Apesar do apoio eléctrico, somará muito mais horas de exercício físico moderado, com os respectivos efeitos benéficos para a saúde.




6. Limpo e ecológico


A eZee consome cem vezes menos energia que um automóvel. E ao incluir o custo de cultivar e processar comida, uma eZee bike é mais ecológica do que uma bicicleta convencional.




7. Genuinamente sustentável


Sendo maior rotina o carregamento de baterias à noite, estamos no nosso país a utilizar um maior componente de energias renováveis (hidráulica e eólica).
Não sabia como deixar cada vez mais de depender dos preços do petróleo? Agora já sabe.




8. Sim, tem motor, mas não deixa de ser uma bicicleta


Esqueça as inspecções, registos, seguro automóvel e toda a papelada. A eZee é uma bicicleta motorizada, com todas as vantagens de uma bicicleta.




9. Usamo-la e adoramos mostrá-la


Estamos empenhados em deitar por terra as percepções antiquadas de deslocação de bicicleta até ao trabalho, incentivando uma maior utilização da bicicleta eléctrica por motivos ambientais e de saúde. Procuramos continuamente melhorar o design das eZee, e prepará-las para as mais exigentes condições. Resumindo, estamos empenhados em fabricar a melhor ebike do mundo.




10. Divertida e simples


Sabe bem andar de bicicleta, ao ar livre, ao sol, com o vento a bater na cara, sem preocupações, descobrindo as paisagens e sons. É a sensação de conseguir fazer mais do que alguma vez fizemos. É a liberdade da mobilidade.

List of bicycle brands and manufacturing companiess

From Wikipedia, the free encyclopedia

This page lists bicycle brands and manufacturing companies past and present. For bicycle parts, see List of bicycle part manufacturing companies.

Many bicycle brands do not manufacture their own product, but rather import and re-brand bikes manufactured by others (e.g., Nishiki), sometimes designing the bike, specifying the equipment, and providing quality control. There are also brands that have, at different times, been manufacturers as well as re-branders: a company with manufacturing capability may market models made by other (overseas) factories, while simultaneously manufacturing bicycles in-house, for example, high-end models.[1]

International manufacturers

Bicycle manufacturers are now in many cases to "Groups", i.e. they have several product names - so-called "brands" ( brands ). Examples include the following:

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Link: http://www.leisurelakesbikes.com


Link: http://www.cyclexpress.co.uk



Link: http://www.bicyclenet.co.uk


Link: http://www.cyclesportsuk.co.uk


Link: http://www.bikemagic.com


Link: http://www.bonthronebikes.com


Link: http://www.cyclestore.co.uk


Link: http://www.ukbikestore.co.uk


Link: http://www.bikester.co.uk


Link: http://www.wiggle.co.uk


Link: http://www.sjscycles.co.uk


Link: http://www.evanscycles.com



Link: http://www.chainreactioncycles.com